Meditation Video 1

Peaceful, Calming and Restoring
Mantra & Sound Waves
19 minutes   2019   417Hz Headphones are recommended. Enlarging the video is good. Begin
repeating the mantra below as the video starts. Focus on the waves
of the video. Listen deeply. Once centered allow the mantra to fade if it does.
The mantra is Shamaya (Su-may-ya) which means Heaven.
in Aramaic. The language of Jesus.
It's okay to shut your eyes. Start Meditation < back to video meditations